ScaleMyPlate

4.8Trusted by 120+ early adopters

Smart food scale that makes goals achievable.

Take control of your nutrition with the first smart food scale designed for real-time macro tracking. Just scan, weigh, and build your plate: calories, protein, carbs, and fats update instantly with every ingredient added to the plate.

  • 30-day trial
  • Free shipping
  • 1-year warranty
  • Patented
The scale screen, up close

Demo values per 100 g from USDA FoodData Central. The veggie mix is a saved recipe (avocado, cucumber, cherry tomatoes, broccoli) weighed as one food.

Watch the 1-min videoSee how ScaleMyPlate works

How it works

Scan, weigh, and see it instantly.

Every gram on the plate turns into calories, protein, carbs and fats on the screen, the moment it lands.

The ScaleMyPlate scanner reading the barcode on a bag of frozen vegetables while a plated meal is weighed, with the weight and macros on the scale screen
  1. 1Scan the barcode on the package with the scanner on the side of the scale.
  2. 2Pour or place the food on the plate to weigh your portion.
  3. 3Read the calories and macros for that exact portion on the screen.

Watch your macros update as you build your plate

Weigh any ingredient and see your calories, protein, carbs, and fats update instantly. Each addition shows how it shapes your meal and moves you closer to your daily goals.

Find nutrition data for any food instantly

Scan a barcode and weigh packaged foods in one step, or search any fresh ingredient by name for precise macro details based on exactly how much you’re using.

Set targets that work for your lifestyle

Define macro goals tailored to your diet (keto, high-protein, or balanced) and use precise portion control to build meals that hit your numbers every day.

Meal prep containers with chicken, quinoa and roasted vegetables being portioned on the ScaleMyPlate scale
Meals & RecipesSave up to 40
Every ingredientPlus the meal total

Meal prep

Simplify your daily meal prep process.

Every ingredient you weigh shows you both its individual nutrition and your running meal totals. See how each food choice affects your daily goals while you’re building your meals.

  • Meal totals update automatically as you add ingredients, giving you full control over your nutrition before you take the first bite.
  • Track everything from fresh vegetables to packaged snacks using the same simple process of weighing and scanning.
  • Save your best meal combinations so you can recreate perfect macro ratios whenever you need them for consistent results.

Testimonials

Loved by macro trackers everywhere.

4.8Trusted by 120+ early adopters
Verified buyer
4.8

Faster than logging on my phone

I tried MyFitnessPal for years, but juggling a scale, phone, and entries was annoying. ScaleMyPlate is faster. I place my plate, scan, and watch protein, carbs, and fats update as I add food. It’s way easier than logging everything manually.

Verified buyer
5

Huge help for weight loss

Before, I had to weigh food, check macros on my phone, adjust portions, and re-enter everything. It was slow and frustrating. With ScaleMyPlate, I place food on the plate, scan, and see my macros update live. No more guessing.

Verified buyer
4.9

Handles fresh ingredients perfectly

Most of what I buy doesn’t have barcodes. I can just type in ‘sweet potato’ or whatever and it calculates everything based on how much it weighs. Really convenient.

Verified buyer
4.9

We love the account sharing feature

We started using ScaleMyPlate together, and it’s been perfect for us as a couple. The shared account feature lets us both track meals easily and compare our progress. No confusion, no double logging. Cooking feels more fun now.

Verified buyer
5

Perfect for batch cooking recipes

ScaleMyPlate is amazing for batch cooking. I make big pots of curries and lentil meals, and it shows the exact macros and calories per serving. I weigh everything once, save it as a recipe, and it’s ready to reuse every week.

Verified buyer
4.7

Meal prep doesn’t take my whole Sunday anymore

I used to spend hours calculating portions and writing everything down. Now I weigh ingredients once, save the recipe, and I’m done. My weekends aren’t dominated by food prep.

Verified buyer
4.8

Solid build and works even without Wi-Fi

Sturdy, clean interface, charges like a phone. If Wi-Fi drops, I can still weigh food and track manually. It fits into my routine without extra hassle.

Verified buyer
4.5

My family eats better without me being weird about it

I can balance everyone’s plates without making it feel like a diet. The kids don’t know I’m tracking anything but dinner has way more protein and vegetables now.

Verified buyer
5

So much more reliable than my AI scale

My AI scale tried to guess what I was weighing and got it wrong half the time. This uses real nutrition data from actual databases.

Your goal

Lose weight consistently.Build muscle effectively.

Hit your macro targets every single day with precision tracking that shows your progress in real time. See your calorie deficit building when cutting or watch your protein intake climb when bulking, so you can finally achieve the body composition changes you’ve been working toward.

The numbers

Tracking that finally sticks.

97%

Prefer scanning instead of typing food names manually

83%

Eat more consistently by viewing nutrition while building meals

91%

Say it’s the most effective tracking method they’ve ever used

Disclaimer: statistics are sourced from research associated with ScaleMyPlate.

Mobile app

Meet the ScaleMyPlate app.

The scale handles your macros automatically, but if you like having everything at your fingertips, the ScaleMyPlate app keeps you in sync. Log food, track your daily goals, and review your history, all from your phone. Same precision, wherever you prefer to be.

Overview Friday, October 2 6 CALORIES EATEN 1,875 kcal 635 left of 2,510 75% GOAL PROTEIN 116 g 34g left CARBS 211 g 69g left FATS 62 g 23g left Last Meal VIEW ALL Salmon fillet 370 kcal • 180 g 7:05 PM Roasted potatoes 250 kcal • 200 g 7:05 PM Steamed broccoli 40 kcal • 120 g 7:05 PM Quick Actions History View your meal history Goals Track your nutrition goals Tutorials Learn how to use ScaleMyPlate Home History Goals Settings 9:41
History 6 S E P S 20 M 21 T 22 W 23 T 24 F 25 S 26 S E P S 27 M 28 T 29 W 30 T 1 F 2 S 3 O C T S 4 M 5 T 6 W 7 T 8 F 9 S 10 Global 1875 kcal 635 left of 2,510 PROTEIN 116 g 34g left CARBS 211 g 69g left FATS 62 g 23g left Global First Meal Second Meal Third Meal First Meal 3 foods 520 kcal Oatmeal With Blueber… 310 kcal • 250 g Greek Yogurt 170 kcal • 170 g Coffee With Milk 40 kcal • 200 ml Second Meal 3 foods 695 kcal Chicken Rice Bowl 520 kcal • 350 g Mixed Salad 80 kcal • 150 g Apple 95 kcal • 180 g Third Meal 3 foods 660 kcal Salmon Fillet 370 kcal • 180 g Roasted Potatoes 250 kcal • 200 g Steamed Broccoli 40 kcal • 120 g Home History Goals Settings 9:41
WELCOME TO ScaleMyPlate Track your meals and macros Set and achieve your goals Connect with your smart scale Get Started 9:41
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Free on iOS and Android

Get started

Join thousands who finally stick to their diet.

See what happens when tracking your food becomes truly simple: no more jumping between apps, no more manual calculations, no more second-guessing every meal.

The ScaleMyPlate scale weighing a salmon plate next to a phone showing the ScaleMyPlate app